can you microdose glp 1 Ozempic and Other GLP-1s? What if you could start

2021, doi:10.3390/nu13103432 Volek, Jeff S et al

green tea (contains catechins), turmeric (contains curcumin, which boosts glutathione enzymes) Selenium-rich foods, including Brazil nuts (1-2 nuts/day is enough), tuna, sardines, eggs Downshift stress often

They strengthen the intestinal barrier, reduce inflammation, and, perhaps most relevant for GLP-1 users, they actually stimulate natural GLP-1 secretion from L-cells in the gut

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So, and for people, if you know, I just realized like I'm using perimenopause menopause and I'm just like assuming we're all on the same page